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HOME GOALS | Recipe: Prawn Linguine

08 June 2020

Home Goals is a free online campaign to provide a safe way to stay active, learn how to cook healthy meals as well as connecting with friends in the safety of our own homes.

This recipe is one your can try at home with the kids. You can watch the video of this meal being made on the Home Goals Youtube Channel. 

Prep Time: 10 mins

Cook Time: 15 mins


100g long-stem broccoli
180g dried spaghetti
2 tbsp olive oil
1 large garlic clove, lightly bashed
150g cherry tomatoes, halved
150g raw king prawns
1 heaped tbsp rose harissa paste
1 lemon, finely zested


Bring a pan of lightly salted water to boil. Add broccoli & boil for 1 min 30 secs, or until tender. Drain and set aside.

Cook the pasta following pack instructions, then drain, reserving a ladleful of cooking water.

Heat the oil in a large frying pan, add the garlic clove and fry over a low heat for 2 mins. Remove with a slotted spoon and discard, leaving the flavoured oil.

Add the tomatoes to the pan and fry over a medium heat for 5 mins, or until beginning to soften and turn juicy.

Stir through the prawns and cook for 2 mins, or until turning pink. Add the harissa and lemon zest, stirring to coat.

Toss the cooked spaghetti and pasta water through the prawns and harissa, season to taste and serve.

HOME GOALS | Recipe: Prawn Linguine