Fit Rovers is Club Doncaster Foundation’s pioneering adult fitness course based at the Keepmoat Stadium, aimed at men over the age of 30, free of charge.
A series of eight week fitness courses are conducted throughout the year offering excellently delivered sessions and advice to work towards a healthier lifestyle.
Unlike big fitness/weight-loss chains that charge you for public weigh-ins and give very little guidance, information at Fit Rovers is completely confidential meaning you can keep a track of exactly how you’re doing on a one-to-one basis with the staff.
One session a week for eight weeks is included in the course, as well as incentives such as sports wear, Doncaster Rovers player visits and money off match shirts.
The sessions consist of an interactive workshop looking at managing portion sizes and making healthy but tasty food followed by an exercise session tailored to the needs of every individual.